MyCatholicDoctor Offers Wellness Coaching

Our wellness coaches help adults, couples or youth boost well-being on various levels.  This involves striving to make conscious improvements to key components of wellness —such as behavioral, thinking, exercise, and spiritual.  Wise choices can be made toward a better and fulfilling life: Coaching provides wellness planning and positive steps that can be taken for improved quality of life. The goal is total wellbeing through a path of continued growth in the interconnected wellness aspects.