Contact/Office Location

Root Wellness Physical Therapy
101 Executive Drive
Jackson, TN 38305

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About Tracy

Tracy Dillon is a Physical Therapist, a wife of 22 years to her husband Kevin, a mom of 5 children and a Crossfit Level 1 Trainer. Tracy treats all ages of adults for a variety of Physical Therapy diagnosis. She specializes in Orthopedic injuries and post op surgeries, balance, agility and coordination, varied functional movements and strength training for the longevity population. She graduated from The University of Tennessee, Memphis in 1994 with a BS in Physical Therapy. Tracy has been practicing PT for 28 years. She has been a devote Catholic throughout her life and is excited to be able to incorporate her faith with her career as a Physical Therapist.

Licensed States


In-Network Carriers

Cigna, United Healthcare, Tricare Select

Medicare- With Referral from PCP

Note: This provider does not bill Medicaid.

United Healthcare Networks Include: PPO, Doctors Plan(HMO, EPO, Plus POS), NexusACO(RP, RB, R), Charter(HMO, EPO, POS), NexusACO(NRP, NRB, NR, OAP, OA), Navigate, Navigate Plus, Choice(HMO, +HMO, EPO, Plus POS), Select (HMO, Select+ EPO, Plus POS), Core (HMO, EPO, Choice Plus POS), Veterans Affairs Community Care Network, Heritage(EPO RV Choice, POS RV Choice, HMO RV Options, POS RV Options, Select Advantage Choice, Select AdvantageOptions), Including Medicare and Medicaid Networks


PPO, Select (EPO, Plus POS, HMO, Plus), Core (HMO, EPO, Plus POS, Choice Plus POS), Heritage (Select, POS RV Choice, HMO RV Choice, Select Advantage Choice, RV Choice HMO, EPO RV Choice, RV options, HMO RB Options, POS RB Options, Select Advantage Options), Navigate & Navigate Plus, NexusACO (OA, RB, OAP, R, RP,NR, NRP, NRB), Choice (Plus POS, HMO, EPO, Choice Plus HMO), Surest Plan, Veteran Affairs Network, Charter (HMO, POS, EPO), Doctors Plan (Plus POS, EPO), MedRisk, Medicare Advantage

This provider is out of network with all Blue Cross Blue Shield plans and their affiliates. Please submit a benefits inquiry form to check your out of network coverage options.

*January 1, 2023, Farm Bureau Health Plans of Tennessee

Accepts Christian Brothers Services Insurance Plan

Services Offered

  • Physical Therapy for teens and adults with orthopedic injuries.
  • Physical Therapy to improve balance, coordination and agility.
  • Physical Therapy to improve functional fitness throughout life with a focus on the 55 and older population.


Tracy treats all teens and adults with a variety of diagnosis, ranging from sport injuries to functional PT for geriatric clients. She is a Crossfit Level 1 Trainer and specializes in training 55 and older clients to improve their functional activities throughout life.
*Languages: English